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Physical activity may help counter the debilitating physical symptoms of multiple
sclerosis (MS) and delay the associated cognitive impairment, researchers
have found.
news •
17 Dec 2014
Exercise has been highlighted as a crucial weapon in cancer patients’ battle against the
disease.
news •
18 Oct 2021
A new research project to identify the effects of exercise on young people’s hearts will
collect data from 100 Manchester United Academy football players as part of the study.
news •
02 Feb 2015
Researchers have established that regular exercise changes the DNA of skeletal muscle cells, reducing the risk of disease via epigenetic adaptation
HCM issue 8 2021
Cancer survivors should undertake a minimum of 90 minutes of aerobic and resistance training each
week, according to new guidelines published in the Medicine & Science in Sports & Exercise
journal.
news •
18 Oct 2019
The government's chief medical adviser, Chris Whitty, has used the government's daily coronavirus
briefing to stress the importance of exercise to public health.
news •
17 Apr 2020
SkillsActive and the Register of Exercise Professionals (REPs) have begun the first stage of a review of qualification structure for exercise professionals who work with specialist populations.
news •
20 Feb 2008
A study of healthy, older adults has shown that even a single session of exercise can increase
activity in the brain circuits associated with memory.
news •
08 May 2019
Several Higher Education Institutes are now offering courses which fulfil the technical criteria to ensure that those graduating can gain immediate entry onto the Register of Exercise Professionals.
news •
03 Feb 2004
Boston University School of Public Health (BUSPH) has combined social media posts and
machine learning to chart entire populations' exercise habits.
news •
23 Jul 2019
A new study shows that sustained aerobic exercise might be more beneficial for our brain than anaerobic exercise
HCM issue 1 2017
The American Council on Exercise (ACE) has launched a new course called Taking Action
with ACE: Practicing Equity, Diversity and Inclusion as an Exercise Professional.
news •
08 Jul 2021
Exercise should be considered as a core treatment for those suffering from arthritis caused by
wear-and-tear.
news •
24 Nov 2022
Dr Peter Schutte, the Head of Advisory of the Medical Defence Union has recently written to all GPs outlining strict guidelines for referring patients for exercise.
news •
15 Mar 2005
A group of the UK’s leading exercise referral experts have expressed concern at
the initial low uptake of such referrals, offering recommendations to improve the
situation in a new white paper.
news •
07 Oct 2014
HCM understands researchers are moving closer to creating a pill to mimic some of the
benefits of
exercise.
news •
30 Jun 2022
Active IQ has announced the launch of a new qualification designed to provide
learners with the skills to design and adapt exercise programmes to meet the
needs of older adults.
news •
08 Sep 2014
A new initiative, launched by the Sochi 2014 Winter Olympic Organising
Committee (SOOC), is offering commuters on the Moscow underground tickets in
exchange for an exercise session.
news •
13 Nov 2013
Regular exercise is highly beneficial for all patients with cardiovascular disease regardless of age.
news •
17 Oct 2019
Aerobic exercise boosts blood flow into two key regions of the brain associated with memory, which
can result in improved cognition even in older populations.
news •
26 May 2020
Leisure trust Bromley Mytime and Bromley Council have announced the opening of a new exercise and fitness studio at West Wickham Leisure Centre.
news •
02 Oct 2006
US scientists have discovered a new benefit of exercise: its ability to remove debris in the body
HCM issue 3 2014
A study by the University of Edinburgh has shown that people who exercise later in life may better protect
their brain from age-related changes than those who do not.
news •
26 Oct 2012
Horndean Technology College in Waterlooville, Hampshire, has carried out a survey on the exercise habits of its nine- to 17-year-old pupils.
news •
27 Nov 2006
A panel of experts has drawn up new guidelines to specifically help diabetics whose condition may limit vigorous exercise.
news •
23 Dec 2010
Adding a vital sign for exercise as an assessment tool in clinical settings could improve patient care,
according to research published in the official journal of the American College of Sports Medicine
(ACSM). The
study, published in the November edition of Medicine & Science in Sports & Exercise, shows
that
asking patients about their exercise habits could be an important piece of a patient's care and treatment
that is often ignored.
news •
19 Oct 2012
Exercise scientists at the Les Mills Research Lab have identified the trait of automaticity –
turning exercise into a habit like brushing your teeth – as the key differentiator between active
and inactive people.
news •
14 Apr 2022
Offering personalised exercise programmes at local leisure centres could be the key to
protecting young people suffering early psychosis from the statistical likelihood of an early
grave, new research has suggested.
news •
29 Mar 2016
People with depression should be prescribed exercise and then monitored for the first 12 weeks of
their regime – similar to the way physical therapy is used to help people recover from injuries.
news •
18 Jun 2021
Exercise can effectively help to reduce appetite, says new research
HCM issue 5 2013
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HCM promotional features
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Coaching workshops from Keith Smith and
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Epassi, a provider of workplace wellness benefits, is creating a fitter
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The New Keiser M3i Studio Bike brings ride
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D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
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The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
“I needed a new management team with the talent and leadership to reposition a 20-year-old brand”
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
Read the latest issue
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Featured supplier news
In today's competitive fitness landscape, the key to success lies not only in providing
exceptional facilities but also in cultivating meaningful interactions with members.
Company profiles
FIBO pursues the vision of a strong and healthy society and as a global network ...
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As the UK’s leading provider of both leisure centres and libraries, GLL operate nearly 400 ...
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